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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Meatballs
 
Source: dLife

Lean ground beef combined with a sweet apple barbecue sauce.

Rating:
Prep Time: 45 minutes
Cook Time: 30 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 326.3
Total Carbs 41.5 g
Dietary Fiber 1.2 g
Sugars 32.2 g
Total Fat 7 g
Saturated Fat 2 g
Unsaturated Fat 5 g
Potassium 290.6 mg
Protein 25.5 g
Sodium 221.8 mg
Dietary Exchanges
1/2 Fat, 2 1/2 Meat, 2 Other Carbohydrate, 1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 medium eggs
2 tbsp Margarine, soft, 80% fat , melted (or butter)
0.25 cup Stuffing, herb, dry mix , crushed
1 onion soup mix
2.5 lb extra lean ground beef (5% fat)

Sauce Ingredients
36 oz Sauce, barbecue, low sodium (2 bottles)
12 oz Jelly, apple (1 jar)
8 oz no-salt tomato sauce (1 can)


Directions
1 Mix together egg, butter, stuffing, onion soup mix, and beef. Form mixture into 1 inch meatballs.
2 Cook meatballs in a frying pan until just browned. Preheat oven to 350 degrees.
3 For Sauce: Add barbecue sauce, apple jelly, and tomato sauce to a pot and let boil. Lower heat and let simmer 10 minutes.
4 Place meatballs into an oven safe dish and top with sauce, cover, and bake 30 minutes until meatballs are fully cooked.


Additional Information
Use pretzel sticks instead of toothpicks for easy serving.


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