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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple-Horseradish Sauce
 
Source: National Pork Board

Two flavors that go perfectly with pork.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 0.25 cup
Amount Per Serving
Calories 81.9
Total Carbs 21.7 g
Dietary Fiber 2.1 g
Sugars 19 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium mg
Protein 0.1 g
Sodium 18.9 mg
Dietary Exchanges
1/2 Fruit, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients
3 medium apples , peeled, cored, and cut into wedges (tart apples)
1 cup cold water
2 tbsp fresh lemon juice
0.5 cup sugar
0.25 tsp ground cinnamon
3 tbsp horseradish


Directions
1 Heat apple wedges with water and lemon juice in medium-sized saucepan to boiling.
2 Stir in sugar and cinnamon. Cook, stirring constantly, until sugar dissolves. Remove from heat, cover and refrigerate.
3 Stir in horseradish before serving. Serve cold or at room temperature.
Additional Information
Sauce can be made up to three days ahead of time, covered and refrigerated. Makes 2 cups.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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