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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple-Goat Cheese Bruschetta
  
Source: dLife

Sweet apples combined with tart goat cheese served on top of French bread make for a delicious appetizer.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Serving Size: 1 piece
Amount Per Serving
Calories 202.9
Total Carbs 39.1 g
Dietary Fiber 2.2 g
Sugars 3.7 g
Total Fat 1.8 g
Saturated Fat 0.7 g
Unsaturated Fat 1 g
Potassium 87.4 mg
Protein 8 g
Sodium 426.4 mg
Dietary Exchanges
2 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
16 piece Bread, French, small slice
1 medium apples , chopped (Fuji preferred)
2 oz goat cheese , crumbled
0.75 tsp fresh thyme , minced
0.5 tsp ground oregano
0.25 tsp black pepper , coarsely ground


Directions
1 Preheat broiler.
2 Arrange bread on baking sheet and place under broiler for 1 to 2 minutes or until lightly golden.
3 Mix together apple, goat cheese, thyme, oregano, and pepper and spread evenly onto bread. Place under broiler for 1 more minute.




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