Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE

Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Breakfast Sandwich
 
Source: Low-Fat Ways To Cook Quick & Easy, Susan M. McIntosh, MS, RD

All the ingredients for a winning breakfast: apples, cream cheese, and peanut butter.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 254.8
Total Carbs 37.3 g
Dietary Fiber 3.8 g
Sugars 18.6 g
Total Fat 9 g
Saturated Fat 2.5 g
Unsaturated Fat 6.5 g
Potassium 36.8 mg
Protein 9.4 g
Sodium 232.6 mg
Dietary Exchanges
1 Fat, 1/4 Fruit, 2 Starch
See the Detailed Nutritional Analysis
Powered by ESHA

Servings
Ingredients
1 medium apples , grated to make 1/3 cup
0.5 cup Cream Cheese, light, classic
2 tbsp Peanut Butter, crunchy, extra
1.5 tbsp Fruit Butter, apple
0.12 tsp ground cinnamon
12 piece cinnamon raisin bread , toasted


Directions
1 Press grated apple between layers of paper towels; set aside.
2 Beat cream cheese in a medium bowl at medium speed with an electric mixer until light and fluffy. Add peanut butter, apple butter, and cinnamon. Beat well. Stir in apple.
3 Spread apple mixture evenly over each of 6 toasted bread slices; top with remaining toasted bread slices. Cut sandwiches in half and serve.




Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link


Sign in or Join dLife now to help keep track of your favorite recipes and foods.