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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Angel Food Cookies
  
Source: dLife

Orange and almond infused angel food baked into cookies.

Rating:
Prep Time: 10 minutes
Cook Time: 9 minutes
Difficulty: EASY
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Nutrition Facts

Makes 28 servings
Amount Per Serving
Calories 55
Total Carbs 12.5 g
Dietary Fiber 0 g
Sugars 6.5 g
Total Fat 0.1 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 28.9 mg
Protein 1.3 g
Sodium 108.7 mg
Dietary Exchanges
1 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat the oven to 350 degrees F. Spray a baking sheet with the cooking spray.
2 Put the carbonated beverage, almond extract, and angel food mix in a bowl. Using an electric mixer, beat at a medium pace until it becomes smooth. Set 28 equal spoonfuls of the batter onto the prepared baking sheet.
3 Bake for approximately 9 minutes. Remove from the baking sheet using a spatula and let cool before serving.
Additional Information
Try with a different carbonated beverage like lemon-lime or strawberry.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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