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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Sugar Cookies
 
Source: dLife

Crisp almond flavored cookies with a crunchy almond coating.

Rating:
Prep Time: 20 minutes
Cook Time: 14 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 60 servings
Amount Per Serving
Calories 43.3
Total Carbs 7 g
Dietary Fiber 0.2 g
Sugars 2.9 g
Total Fat 1.6 g
Saturated Fat 0.3 g
Unsaturated Fat 1.3 g
Potassium 10 mg
Protein 0.7 g
Sodium 21.9 mg
Dietary Exchanges
1/4 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
3 tbsp sugar
0.12 tsp ground cinnamon
1 cup sugar
7 tbsp Margarine, unspecified oil, stick , softened (1/4 cup, plus 3 Tbsp)
0.25 cup fat free milk
0.5 tsp almond extract
0.5 tsp vanilla extract
1 egg whites
2.5 cup white all purpose flour
0.25 cup ground almonds
0.12 tsp salt
1 soybean oil cooking spray


Directions
1 Preheat oven to 325 degrees F. Spray a baking sheet with nonstick cooking spray and set aside.
2 Mix together 3 tablespoons of sugar with cinnamon and reserve.
3 Using an electric beater, combine remaining cup of sugar with margarine until light and fluffy. Beat in milk, almond and vanilla extracts, and egg white. Beat in flour, almonds, and salt.
4 Separate dough in half, wrap, and chill one half. Form the other half of dough into 30 1-inch balls rolling each in sugar mixture. Arrange cookies at least 2 inches apart on prepared baking sheet. Flatten each cookie with the bottom of a glass and bake 14 minutes.
5 Let cool on a wire rack.
6 Continue making cookies with the remaining dough in the same manner.
Additional Information
The extra half of dough can be frozen for up to 2 months.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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