Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Curry Spread
 
Source: dLife

An unusual combination of curry, chutney, and almonds give this dip some pizzazz.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 4 oz
Amount Per Serving
Calories 130
Total Carbs 17.7 g
Dietary Fiber 0.6 g
Sugars 13.8 g
Total Fat 6.8 g
Saturated Fat 3.8 g
Unsaturated Fat 3 g
Potassium 64.4 mg
Protein 1.8 g
Sodium 170.9 mg
Dietary Exchanges
1 1/4 Fat
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
16 oz cream cheese , softened
0.5 fresh green onions , chopped
0.33 small red bell peppers , chopped
1 tbsp curry powder
2 tsp Worcestershire sauce (low sodium)
2 tsp dijon mustard
1 tsp ground nutmeg
9 floz mango chutney (1 small jar)
0.5 cup slivered almonds , toasted


Directions
1 Using electric beaters, beat cream cheese until smooth.
2 Fold in onions, red pepper, curry, Worcestershire sauce, mustard, and nutmeg.
3 Spoon mixture onto serving platter and top with chutney and almonds.
Additional Information
Serve fruit or vegetables on the side. Also great with low-carb, whole-grain chips or veggie dippers.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?