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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Snack Mix
 
Source: dLife

A unique crunchy cereal mixture with almonds and almond extract.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: EASY

Nutrition Facts

Makes 20 servings
Amount Per Serving
Calories 153.7
Total Carbs 25.7 g
Dietary Fiber 0.5 g
Sugars 10.6 g
Total Fat 5.9 g
Saturated Fat 2.8 g
Unsaturated Fat 3.1 g
Potassium 40 mg
Protein 1.4 g
Sodium 110.5 mg
Dietary Exchanges
1 1/4 Fat, 1 Other Carbohydrate, 1/4 Starch, 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine cereal and almonds in a bowl.
2 Heat sugar, corn syrup, and butter in a pot and let boil; stir mixture often until a candy thermometer reads between 250 and 266 degrees F (hardball stage).
3 Take mixture off of heat and mix in almond extract. Drizzle mixture over cereal mixture and toss. Pour mixture onto baking sheets lined with wax paper and let cool. Separate mixture into an airtight container and store for up to 1 week.


Additional Information
Use any rice cereal, nut, and extract in this quick and easy snack mix.


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