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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Macaroons
 
Source: www.vegkitchen.com

Light and airy cinnamon and almond cookies.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: EASY

Nutrition Facts

Makes 36 servings
Amount Per Serving
Calories 33.4
Total Carbs 5.4 g
Dietary Fiber 0.3 g
Sugars 4 g
Total Fat 1.1 g
Saturated Fat 0.1 g
Unsaturated Fat 1 g
Potassium 20.7 mg
Protein 0.8 g
Sodium 8.7 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
8 oz whole almonds , lightly toasted
0.25 cup potato starch (or matzo cake meal)
3 egg whites , at room temperature
0.67 cup packed light brown sugar
1 tsp vanilla extract
0.5 tsp ground cinnamon
1 pinch salt
1 cooking spray


Directions
1 Preheat the oven to 325 degrees F.
2 Place the almonds in a food processor, and process until they resemble a coarse meal.
3 Beat the egg whites until quite stiff. Beat in the sugar, vanilla, cinnamon, and salt.
4 Gently fold in the ground almonds.
5 Drop by tablespoonfuls on baking sheets which have been coated with a vegetable spray.
6 Bake for 15 minutes, or until the edges are golden.
7 Remove carefully with a spatula and set gently to cool on plates. The cookies will be soft at first, but become crisp once cool. Store in an airtight container.


Additional Information
Macaroons are traditional to Passover, but don't limit the use of these light and crisp cookies to Passover only. When making them at other times, you can use regular flour instead of the potato starch or matzo cake meal.


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