Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE

Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Lemon Bars
 
Source: Enlitened Kosher Cooking by Nechama Cohen

Almond Lemon Bars with a hint of cinnamon.

Rating:
Prep Time: 12 minutes
Cook Time: 35 minutes
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 148.9
Total Carbs 6.9 g
Dietary Fiber 1.8 g
Sugars 3.8 g
Total Fat 11.9 g
Saturated Fat 1.4 g
Unsaturated Fat 10.4 g
Potassium 115.5 mg
Protein 5.4 g
Sodium 135.6 mg
Dietary Exchanges
2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients
1.33 cup Nuts, almonds, dry roasted, unsalted, whole
4 tbsp sugar , divided
6 SPLENDAŽ No Calorie Sweetener packets , divided
4 Eggs, large, raw , separated
2 tsp grated lemon rind
0.5 tsp ground cinnamon (optional)
2 tsp vanilla extract
1 tsp baking soda
2 tbsp olive oil
1 pinch salt
0.5 tsp vinegar (or lemon juice)


Directions
1 Grind almonds in a food processor with 1 tablespoon of sugar and sugar substitute. Set aside.
2 In a medium-sized bowl, beat egg yolks, 1 tablespoon sugar, 1/2 of the sugar substitute, lemon rind, cinnamon, vanilla extract, baking soda, oil, and salt until light-colored and thick. Stir in almond mixture.
3 In a separate bowl, beat egg whites until soft peaks form. Gradually add vinegar or lemon juice and remaining sugar and sugar substitute, beating until stiff but not dry. Very carefully fold beaten egg whites into almond mixture until combined.
4 Transfer batter to a long loaf pan, which has been lined with wax paper and greased. Bake at 375 degrees F for about 35 minutes, or until tester comes out clean.
5 Cool and turn out onto a plate. Remove wax paper. If desired, top with sugar-free gelatin. Cut into bars.




Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link


Sign in or Join dLife now to help keep track of your favorite recipes and foods.