Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE

Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Apricot Meringue Cookies
 
Source: dLife

Meringue cookies topped with apricot spread and almonds.

Rating:
Prep Time: 20 minutes
Cook Time: 3 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 7 servings
Amount Per Serving
Calories 72
Total Carbs 12.7 g
Dietary Fiber 0.5 g
Sugars 10.4 g
Total Fat 1.9 g
Saturated Fat 0.1 g
Unsaturated Fat 1.7 g
Potassium 40.4 mg
Protein 1.9 g
Sodium 60.4 mg
Dietary Exchanges
1/4 Fat, 1/2 Meat, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Powered by ESHA

Servings
Ingredients
2 egg whites
0.25 tsp cream of tartar
0.12 tsp salt
0.5 tsp vanilla extract
0.5 tsp fresh lemon peel , grated
0.25 cup sugar
1 oz sliced almonds (equal to 2 tablespoons)
2.5 tbsp Jam, apricot


Directions
1 Preheat the oven to 275 degrees F.
2 Mix the egg whites in a bowl with an electric mixer on high speed until foamy. Mix in the tartar and salt. Add the grated lemon rind and vanilla. Add in the sugar 1 tablespoon at a time. Beat the mixture until thickened.
3 Use foil to line a baking sheet. Place 14 mounds of the mixture onto the sheet and bake for 1 hour. Turn off the oven and leave the cookies in the oven, without opening the door, for 2 hours. Take out of the oven and let cool.
4 Heat a skillet over medium high heat. Cook the almonds for 4 minutes, stirring frequently.
5 Pour 1/2 teaspoon of apricot spread on top of each meringue. Sprinkle 1 teaspoon of almonds on top of each.


Additional Information
Try using a sugar substitute like Splenda.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link


Sign in or Join dLife now to help keep track of your favorite recipes and foods.