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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Apricot Kuchen
 
Source: dLife

Sweet apricot and almond cake.

Rating:
Prep Time: 40 minutes
Cook Time: 30 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 192.9
Total Carbs 36 g
Dietary Fiber 1.2 g
Sugars 18.9 g
Total Fat 4.4 g
Saturated Fat 0.7 g
Unsaturated Fat 3.7 g
Potassium 243.6 mg
Protein 3.3 g
Sodium 154.4 mg
Dietary Exchanges
1 Fat, 1/4 Fruit, 1 Other Carbohydrate, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.67 cup dried apricot halves , coarsely chopped
0.5 cup water , boiling
1 cup low fat buttermilk
0.75 cup packed dark brown sugar
0.33 cup liquid egg substitute
3 tbsp vegetable oil
1.25 tsp vanilla extract
0.25 tsp almond extract
2 cup white all purpose flour
0.33 cup sliced almonds , ground
1.25 tsp low sodium baking powder
0.75 tsp baking soda
0.25 tsp salt
1 cooking spray
2 tbsp sliced almonds
1 tbsp sugar


Directions
1 Soak apricots in boiling water for 30 minutes. Strain well.
2 Preheat oven to 375 degrees F.
3 Mix apricots with buttermilk, brown sugar, egg substitute, vegetable oil, vanilla extract, and almond extract.
4 Mix flour with ground almonds, baking powder, baking soda, and salt. Add apricot mixture to flour mixture, stirring until just moist.
5 Coat 10 inch spring form pan with cooking spray, then spoon in batter. Top with almonds and sugar and bake for 30 minutes. Let cool before slicing/serving.




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