Prediabetes Risk Factors
Prediabetes risks factors are the same as those for type 2 diabetes. They include:
- Being overweight or obese (i.e., BMI of 25 or higher)
- First-degree family history of diabetes
- Being age 45 or older
- Sedentary lifestyle
- Low HDL cholesterol (35 mg/dl; 0.90 mmol/l) and high triglycerides (250 mg/dl; 2.82 mmol/l)
- High blood pressure (consistent reading of 140/90 mmHg or higher)
- History of gestational diabetes or gave birth to a baby weighing more than 9 pounds
- Belonging to one of the following ethnic populations: African Americans African Americans, Native American Indians, Latinos, Asian Americans, Pacific Islanders
- Having polycystic ovary syndrome (PCOS)
- Having a history of vascular disease
The American Diabetes Association (ADA) uses screening recommendations for prediabetes that are based on the current guidelines for type 2 diabetes screening. Testing is recommended for men and women 45 years of age and older, especially those with a body mass index at or above 25. Individuals younger than 45 should also be screened if they have a BMI of 25 or more and additional risk factors (as listed above).
Reviewed by Francine Kaufman, M.D., 04/08
Sour Peppers Stir-Fried Southwestern Pork Salad Low Fat Vegetable Lasagna Garden Fresh Quiche Bites (Gluten Free) Cheese and Basil Scones (Dairy) Carrot Spread Red Wine and Rosemary Glazed Sweet Onions Glazed Sausage Squares Mediterranean Chicken and Pasta Undevilish Eggs
Like many of us who live near major cities, I've been to a few ADA Diabetes Expos — my first in November, 2003, just over a year after diagnosis. The Expo took up a large part of New York City's Javits Center; most of the major meter, insulin, pump, and pill manufacturers were there; there were enough food vendors (with free samples!)...