Prediabetes Risk Factors
Prediabetes risks factors are the same as those for type 2 diabetes. They include:
- Being overweight or obese (i.e., BMI of 25 or higher)
- First-degree family history of diabetes
- Being age 45 or older
- Sedentary lifestyle
- Low HDL cholesterol (35 mg/dl; 0.90 mmol/l) and high triglycerides (250 mg/dl; 2.82 mmol/l)
- High blood pressure (consistent reading of 140/90 mmHg or higher)
- History of gestational diabetes or gave birth to a baby weighing more than 9 pounds
- Belonging to one of the following ethnic populations: African Americans African Americans, Native American Indians, Latinos, Asian Americans, Pacific Islanders
- Having polycystic ovary syndrome (PCOS)
- Having a history of vascular disease
The American Diabetes Association (ADA) uses screening recommendations for prediabetes that are based on the current guidelines for type 2 diabetes screening. Testing is recommended for men and women 45 years of age and older, especially those with a body mass index at or above 25. Individuals younger than 45 should also be screened if they have a BMI of 25 or more and additional risk factors (as listed above).
Reviewed by Francine Kaufman, M.D., 04/08
Roasted Asparagus with Lemon Dijon Sauce Balsamic-Port Drizzle Marinated Grilled Chicken Spaghetti Squash Parmesan Roasted Eggplant Salad Homemade Salsa Shortbread Crust Sephardic Wine and Fruit Pudding Drunken Gazpacho Tomato and Roasted Pepper Salad
The Vendor Village at this year's Tour de Cure was rather limited: the massage folk pulled out at the last minute, the replacement massage folk only did quick back rubs (and pulled out at 2pm), and other than Photonugget (the official photographers), there were three vendors — all of whom were exhibiting food or drink. On the plus side, all of these products are, or should be, of interest to the diabetes and celiac communities. All were gluten-free, low GI, and (as...