Carpal Tunnel Syndrome
Up to 14% of people with diabetes are at risk of developing carpal tunnel syndrome, also known as median nerve entrapment. The carpal tunnel is a narrow passageway of ligament and bones at the base of your hand. It contains nerve and tendons. The median nerve runs from the forearm into the hand. Thickening from irritated tendons or other swelling narrows the tunnel and causes the nerve to be compressed.
Symptoms of carpal tunnel syndrome include:
- Sleep interruption due to numb hands
- Waking up with numb hands and pain
- Pain in hand and wrist
- Weakness in hand and wrist
- Pain radiating up the forearm
- Poor circulation, hands falling asleep
- Cold hands, warm forearms
- Loss of hand grip strength
- Loss of feeling in fingers/thumb
- Dropping objects, clumsiness
Symptoms usually start gradually and as they worsen, grasping objects can become difficult. Treatment includes resting the hand, splints, pain and anti-inflammatory medicines, and surgery.
Warm Spiced Punch Bean Salad Blueberry-Lemon Tart Apple Muffins Gratin Style Slow Cooked Root Vegetables Baked Spinach Balls with Mustard Sauce Chicken Sausage and Grits Tilapia with Olive and Tomatoes Marshmallow Fruit Squares Sauteed Seasoned Summer Squash
I was in Dunkin' Donuts this morning. The one in Pawtucket, Rhode Island on Broadway actually offers some gluten-free selections and I was craving a breakfast sandwich. Waiting in line, I overheard two men at the counter - clearly regulars who sit for hours and shoot the sh*t over morning coffee and donuts. "I gotta be cay-ful too many donuts no good, I got tha shuuu-gah." "I didn't know you had the shu-gah. All the crap you eat,...