KEY - Kidney Education for You
Visit DaVita.com for free, easy-to-follow educational courses about kidney disease and treatments at your own pace. Great for patients, their caregivers, friends, family members and anyone interested in discovering more about kidney disease and treatment options.
Low Fat Raspberry Smoothies Baked Dijon Chicken Ground Turkey Nachos Chicken Caesar-Style Honey-Glazed Oat Muffins Hot Fruit Butter Braised Leeks Habanero and Honey Pork Chops Mock Sangria Festival of Macaroons
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...