dLife Daily Tips

Practice makes near perfect at bedtime

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If you have high blood pressure, how do you primarily manage it?
Healthy diet
 
Exercise
 
Stress management
 
Prescription medication
 
A combination of the above
 
None of the above
 
I don't know if I have high blood pressure.
 

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by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
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