dLife Daily Tips

How to tell if "diet" really means "diet"

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If you have high blood pressure, how do you primarily manage it?
Healthy diet
 
Exercise
 
Stress management
 
Prescription medication
 
A combination of the above
 
None of the above
 
I don't know if I have high blood pressure.
 

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Does That Hurt?
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by Nicole Purcell
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...
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