The other "ED" (endothelial dysfunction) is nothing to be shy about.
What It Is
Healthy blood vessels flex and assist the heart in moving blood through the body. This remarkable ability comes from a thin layer of cells, called endothelial cells, which line the inner walls of your arteries and veins.
When blood vessels lose their ability to flex, they stiffen. Doctors call this problem endothelial dysfunction (pronounced en-doe-THEE-lee-uhl dis-FUNK-shin).
The term may be a mouthful, and you may have never heard of it, but the danger is real: Endothelial dysfunction (ED, which is also the acronym for erectile dysfunction) is a major risk factor for high blood pressure and cardiovascular disease, one of the prime consequences of type 2 diabetes.
Unfortunately, most doctors don't test endothelial function. It's a complicated process, usually done in university research environments. Doctors can, however, order a blood test that measures tissue plasminogen activator (t-pa), which is an indirect measure of blood vessel tone. And if your blood vessel tone needs improving, it seems that choosing the right foods can make a big difference.
Carrot Soup with Lobster and Lime Tuscan Purple Onions Artichokes with Lemon Mint Dressing Frozen Café Latte Chicken Caesar Roll-Up Herbed Parmesan Biscuits Fruit Bran Muffins Citrus Glazed Chicken with Toasted Almonds Vegetable-Cheese Scones Sauteed "Fried" Green Tomatoes
An update on NightScout. When we last left, I was so frustrated with it that I was about ready to march right up to that cloud (if I could find the right one) and give someone or something a piece of my mind. Now … I wanna marry it! And all it took was a $3.50 cable. The streaming connection to Charlie’s Dexcom has been nearly flawless since receiving our new cable in the mail and I...