The other "ED" (endothelial dysfunction) is nothing to be shy about.
What It Is
Healthy blood vessels flex and assist the heart in moving blood through the body. This remarkable ability comes from a thin layer of cells, called endothelial cells, which line the inner walls of your arteries and veins.
When blood vessels lose their ability to flex, they stiffen. Doctors call this problem endothelial dysfunction (pronounced en-doe-THEE-lee-uhl dis-FUNK-shin).
The term may be a mouthful, and you may have never heard of it, but the danger is real: Endothelial dysfunction (ED, which is also the acronym for erectile dysfunction) is a major risk factor for high blood pressure and cardiovascular disease, one of the prime consequences of type 2 diabetes.
Unfortunately, most doctors don't test endothelial function. It's a complicated process, usually done in university research environments. Doctors can, however, order a blood test that measures tissue plasminogen activator (t-pa), which is an indirect measure of blood vessel tone. And if your blood vessel tone needs improving, it seems that choosing the right foods can make a big difference.
Wasabi Cream Mixed Mushroom Omelet Beef Soup with Fennel Quick Cinnamon Rolls Maple-Mustard Vinaigrette Blueberry Oat Bran Muffins Date-Oat Muffins Grilled Glazed Peaches Baby Meatloaves Tossed Salad with Roasted Almonds
Glucagon is one of those things that hasn't changed much in the diabetes world, in terms of packaging, dosing, method of delivery, since the time of my diagnosis in 1982. It's also one of those items that you buy in the same vein as say a generator. You might never use it, but it sure as heck is handy to have should your lights go out. The first time I was given glucagon was on the front lawn of my childhood home. What I remember of that night was going to bed after a...