High Blood Pressure Questions
Questions To Ask Your Doctor If You Have High Blood Pressure
1. What is my blood pressure reading in numbers? (Ask your healthcare provider to write it down for you.)
2. What is my goal blood pressure?
3. Is my blood pressure under adequate control?
4. Is my systolic pressure too high (over 140)?
5. What would be a healthy weight for me?
6. Is there a diet to help me lose weight (if I need to) and lower my blood pressure?
7. Is there a recommended healthy eating plan I should follow to help lower my blood pressure (if I don't need to lose weight)?
8. Is it safe for me to start doing regular physical activity?
9. What is the name of my blood pressure medication? Is that the brand name or the generic name?
10. What are the possible side effects of my medication? (Be sure the doctor knows about any allergies you have and any other medications you are taking, including over-the-counter drugs, vitamins, and dietary supplements.)
11. What time of day should I take my blood pressure medicine?
12. Should I take it with food?
13. Are there any foods, beverages or dietary supplements I should avoid when taking this medicine?
14. What should I do if I forget to take my blood pressure medicine at the recommended time? Should I take it as soon as I remember or should I wait until the next dosage is due?
15. How often should I have my blood pressure measured?
16. When is medication expected to have its effect?
Adapted from the National Heart, Lung, and Blood Institute http://www.nhlbi.nih.gov/
Reviewed by Francine Kaufman, MD. 4/08
Santa Fe Salad Japanese Yakitori Peanut Butter and Brown Sugar Cookies Zucchini with Lemon Cilantro Sauce Holiday Meatballs with Cranberry-Tomato Sauce Red, White, and Blue Trifle Homemade Chocolate Chip Cookies Mushroom Stuffed Potato Skins Garlic Dill Sauce Smoked Turkey Mango Salad
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...