Check Your Feet Daily!

Foot ExamsIs a foot check part of your daily diabetes routine? Early detection of foot wounds is the best way to prevent infection and even amputation.  After washing your feet each morning, take the time to thoroughly examine them. Look for any skin changes, abrasions, or blisters. Don't forget to between your toes and look at the bottoms of your feet. If you have flexibility problems, use a hand mirror to help.

Reviewed by Jason C. Baker, MD. 01/12.

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by Nicole Purcell
I want to start by saying that in our twenties, we sometimes do dumb things. I suppose that's true of any age, but our the twenties seem particularly ripe for it. We're sometimes off on our own for the first time, we often feel oddly invincible (even with a serious chronic), we're not all that street wise. We're you know, in our twenties. Sooooo.... Anyway. In my early twenties, I met a dude who was super nice in the endocrinologist's waiting room and we became instant...