Treat Your Feet to Good Care

Tip 003 The leading cause of limb loss in diabetes is foot ulcers. However, at least 50% of amputations can be avoided through proper diabetes management and foot care.

How to keep feet healthy:

  • Keep your shoes on. Going barefoot, even inside, is a risk. Keep at least slippers on everywhere but in bed.
  • See your podiatrist. The American Diabetes Association recommends an annual visit with a podiatrist for people with diabetes.
  • Watch your feet. Examine your feet each day before putting on footwear to catch any blisters or cuts as early as possible.
  • Be vigilant. If you have a cut or wound on the foot that doesn't start to heal within a day or so, let your doctor know immediately.
  • Stay well heeled. Improperly fitting shoes or socks that don't provide adequate protection from the cold can cause foot injuries.

Reviewed by Francine Kaufman, MD. 4/08

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by Brenda Bell
Last week, Lindsey railed about that portion of the diabetes community that seems to seek pity for complications that seem to arise from the deliberate neglect of that insulin-sucking monkey on our shoulders. While I agree that deliberate self-mistreatment for its own (or pity's) sake is more indicative of mental illness than anything else, I'm more likely to ask about the reasons why a person might...