Focus on Oral Care
Did you know people with diabetes are twice as likely to develop gum disease compared to people without diabetes? For American Diabetes Month, Colgate Total has joined with the American Diabetes Association to spread awareness about the link between diabetes and oral care. A picture is worth a thousand numbers. Check it out below. Then learn more about how to improve YOUR oral health regimen.
Soy Mashed Potatoes Onion & Pepper Saute Vegetarian Burgers Garden Omelet Baked Bluefish Fillets Garlic and Jalapeno Mashed Potatoes Vegetable Soup Grilled Portobello Mushroom Sandwich Holba (Fenugreek) Turkey Cutlets with Mozzarella & Roast Red Peppers
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...