How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
At Charlie’s lacrosse game on Saturday … “Is he going to test at halftime?” Susanne asked. “No,” I said. “He won’t.” “He’ll … forget,” I said, using air quotes around the word forget. Squinting across the lacrosse field with our mediocre-at-best middle-age vision, we watched as Charlie removed his helmet from his sweaty head and plopped down on the ground. ...
Golden Rice Curried Dinner Rolls Peanut Butter Truffles Fish Tagine with Preserved Lemon and Tomatoes Fancy Portobello Mushroom Caps Buttermilk Ranch Salad Dressing Carrot Casserole Tandoori Shrimp Peas and Mushrooms Cinnamon Apple Chops