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How to Lower Your A1C Levels

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There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14


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by Nicole Purcell
Recently, over at Dear Abby, the following letter and response were printed: Dear Abby: I like my job a lot, but I have recently been assigned a different desk. I now sit next to someone who regularly draws his blood with a lancet and gives himself a shot for his diabetes just a foot away from me. I am extremely uncomfortable around blood and needles. I don’t want to make waves because this person has been here a lot longer than I have, and apparently,...