How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
Charlie’s 12-year anniversary with type 1 just passed and I still know nothing about this diabetes and why it hates us so much. As if to remind us that it was its anniversary, diabetes unleashed hell on Friday. Charlie was stranded well over 400 for hours and even tipped the scale at 580. Susanne pulled Charlie out of school and started what became a wartime exercise in futility. It was one of the worst blood sugar days we’ve had in years. ...
Fried Rice with Vegetables and Egg Whites Berries with Italian Cream Ham and Cheese Egg White Omelette Meat Patties Orzo with Spinach and Feta Cheese Cumin Yogurt Dressing Hazelnut Macaroons Thai Seafood Salad Orange Thyme Roasted Chicken, Potatoes, and Vegetables Couscous Vegetable Beef Medley