How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
It's not news to me that the trek to baby prep would include nasty lows, persistent lows, and majorly frustrating lows. But living with them and knowing they would happen are really two different things, aren't they? Knowing my fear of lows and how much I've dreaded this part of the process, I'm not surprised at how recent lows are effecting my emotional health. But I am still annoyed by it and feel the need to shout that frustration out here. This past week, my best friend (and...
Asian Pasta Salad with Vegetables Fresh-from-the-Garden Olive Toss Chocolate Caramel Bars Jicama with Lime and Cilantro Mouthwatering Nuts Potato and Cabbage Soup Pork Olé Salad with Roasted Pumpkin Seed Dressing Summer Chicken Stir-Fry Vegetable Rice with Toasted Peanuts Peppered Swordfish