How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
Stuffed Flounder Curried Turkey and Barley Casserole Raspberry Dream Mousse Tofu Yogurt Sauce Steamed Japanese Eggplant Marinated Crabmeat Salad Cream of Spinach and Brie Soup Baked Fish with Chile Sauce Fresh Pineapple Upside-Down Polenta Cake Havana Bananas