How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...
Cocktail Mussels Roasted Vegetable Dip with Baked Pita Crisps Creamy Ground Beef Corn and Scallop Chowder Black Cherry Baked Apples Taco Chili Artichoke Salad (Gluten Free) Scallops with Sesame Sauce Pasta Vegetable Salad Herbed Feta Cheese Spread