How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...
Cider Pork Stew Thanksgiving Pumpkin Mousse Oatmeal - Pecan Cookies Creamy Cucumber Salad (Dairy Dressing) Cherry-Crowned Almond Pear Gems Wild Rice Muffins Three Sausage Appetizer Spaghetti Squash Parmesan Cucumber Yogurt Dill Soup Low Fat Baked Cheese Cake