How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...
Garden Vegetable Scramble Parmesan Tomatoes and Beans Avocado Blueberry Smoothie Three Bean Salad with Chili-Apricot Dressing Cherry Holiday Salad Low Fat Ranch Dip Bistro Baby Carrot Salad Grilled Lamb Chops on Minted Tomatoes Low-Fat Ricotta Cream Cheese Blueberry-Lemon Tart