Let's face it – no one loves testing, but it is the one tool we have to really understand our diabetes control. Testing two hours after eating, when blood sugar usually peaks, can give you a lot of information about how a particular food or meal impacts your diabetes. Today, try testing two hours post-meal every time you eat, and see what you learn.
Twice Baked Potatoes Stuffed with Ham Apple Breakfast Sandwich Macaroni Vegetable Toss Cheese Cup (Dairy) Surf and Sea Kabobs Chocolate Cherry Triangles Fish with Mustard Sauce on Spinach Fabulous Brownies Garlicky Greens and Beans Oven Poached Salmon
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...