Using a spring-loaded device to penetrate the front tip of the finger or thumb may result in more injury and pain than necessary. Here's an alternative. Try using a lancet, which has a shorter space between the needle tip and the plastic base, on the back of the fingers and thumbs. The plastic part of the lancet would stop any further penetration and be much easier to use.
Simply place the opened lancet on the back of the finger at various positions around the U shape where the nail meets the finger and penetrates the skin gently 1 to 2 mm from the nail. The pain is less because one is in total control of the amount of the pressure applied and depth penetrated, and also because there are less nerve endings in these positions.
I have found the least painful position to actually be at the bottom area of the U shape rather than the sides. There is some variability involved and it is important for the individual to experiment to find out what is most satisfactory.
The force applied and depth of penetration by spring-loaded devices currently available cannot be varied sufficiently and may often be much more than is needed to draw the blood. By pricking the finger in the above way, various controllable forces can also be applied more responsively, resulting in less injury.
Some things to consider:
- Perfecting the new technique may take a few days. For example, slightly scraping the skin (which is virtually painless) may result in more blood than by pushing more deeply. Experiment with the technique for a few days and on different fingers.
- The needle diameter of a 30 gauge lancet is only 0.317 mm and therefore has a cross sectional area of 0.316 square mm, whereas 21 gauge lancets, which are still commonly used, have a needle diameter of 0.8 mm and a cross sectional area therefore of 2.01 square mm. This means that the size of the puncture made by the 21 gauge needle is greater than 6 times the size of that made with the 30 gauge needle! The comparison for a 21-gauge needle compared to a 28-gauge needle is about 5 times larger and that for a 21 gauge compared to a 25 gauge is about 2.5 times the area.
- One may think that it would be difficult obtaining enough blood with the 28 or 30 gauge lancet. I use the 30-gauge lancet and am able to obtain enough blood quite easily. Of course, drawing blood can be more difficult when the fingers are cold.
Technique 1 – Use a lancet at the base of the fingernail to draw your blood sample.
Technique 2 - The sample should be less than what you get using a spring-loaded device but still sufficient for testing.
Technique 4 – This testing technique means fewer or no calluses on the fingertips.
Tip of the Day courtesy of Ron Raab B.Ec.
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...