Need to test? Talk to the hand!

tip_078.Blood_GlucoseChoose a spot between the first joint and the nail, or between the first and second joints (avoiding the knuckles). Sticking these sites should be less painful and produce more blood than sticking the finger pads or tips, and it also prevents the calluses that tend to form on the fingertips when they are used repeatedly for testing. Warming your finger will also help make it easier to get blood for the sample. Make sure the testing site is clean and dry, and remember to rotate testing sites to prevent calluses from forming!

Tip of the Day courtesy of Dr. Richard Bernstein, author of Dr. Bernstein's Diabetes Solution.

Reviewed by Dr. Richard Bernstein. 4/14.

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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