To stay on top of your diabetes management, you should know your ABCs – your A1c level, your blood pressure, and your cholesterol profile.
A – A1c, or hemoglobin A1c test.
- ADA goal is less than 7%, while the AACE goal is 6.5% or less.
B – Blood pressure
- < 130/80 mmHg for non-pregnant adults.
C – Cholesterol
- HDL (good) cholesterol – >40 mg/dl (1.0 mmol/l) in men; >50 mg/dl (1.3 mmol/l) in women
- LDL (bad) cholesterol – <100 mg/dl (<70 mg/dl in highest risk populations)
- Triglycerides – <150 mg/dl
Talk with your diabetes care provider to determine your individual goals for A1c, blood pressure, and cholesterol.
1 - AACE Diabetes Care Guidelines, Endocrine Practice 2-11; 17 (Suppl 2)3.
2 - American Diabetes Association Standards of Medical Care for Patients with Diabetes Mellitus (2011).
3 - National Cholesterol Education Program Adult Treatment Panel III (NCEP ATP III).
Reviewed by Jason C. Baker, MD. 01/12
Green Pea Soup with Spinach Herb Rub Brown Sugar Carambola Chicken Breasts Stuffed with Mushrooms Radicchio Watercress Pear Salad Green Beans With Onion and Garlic Grilled Italian Steak Sweet and Sour Corn Relish Hermits Cohen's Powerful Egg White Omelet
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...