To stay on top of your diabetes management, you should know your ABCs – your A1c level, your blood pressure, and your cholesterol profile.
A – A1c, or hemoglobin A1c test.
- ADA goal is less than 7%, while the AACE goal is 6.5% or less.
B – Blood pressure
- < 130/80 mmHg for non-pregnant adults.
C – Cholesterol
- HDL (good) cholesterol – >40 mg/dl (1.0 mmol/l) in men; >50 mg/dl (1.3 mmol/l) in women
- LDL (bad) cholesterol – <100 mg/dl (<70 mg/dl in highest risk populations)
- Triglycerides – <150 mg/dl
Talk with your diabetes care provider to determine your individual goals for A1c, blood pressure, and cholesterol.
1 - AACE Diabetes Care Guidelines, Endocrine Practice 2-11; 17 (Suppl 2)3.
2 - American Diabetes Association Standards of Medical Care for Patients with Diabetes Mellitus (2011).
3 - National Cholesterol Education Program Adult Treatment Panel III (NCEP ATP III).
Reviewed by Jason C. Baker, MD. 01/12
Corn, Bell Pepper, and Zucchini Stir-Fry Hanukkah Carrot-Wheat Berry Salad Classic Roast Chicken Walnut and Spinach Cheese Bread Garlic-Lemon Pasta Spicy Marinated Mushrooms Orange Cream Popsicles Cucumber Spread Mini Spinach Calzones Japanese Brown Rice Salad
Because I apparently have a lot of free time on my hands and because I’m remarkably immature, I offer my first installment of a series I will call, “Typo.” If you’re like me, you might be lazy. You might have a pile of clean clothes on the side of your bed the size of an igloo that you promised your wife you’d put away weeks ago. You might also shorten words because one-syllable words are way easier to say than two. I often refer to Dexcom as Dex....