The Diabetes and Celiac Diet
You think it's tough counting carbs? Throw in a second, food-restricting disease, and the challenge is on.
By Christine Luff
All people with type 1 diabetes have to pay close attention to diet, but those who also have celiac disease need to be extra vigilant. Celiac disease is an autoimmune disorder in which the protein gluten (found in wheat, barley, and rye, and sometimes in oats) causes a person's immune system to attack and damage the small intestine. People with type 1 diabetes have a higher risk of celiac disease, and about 8 to 10 percent of people with type 1 diabetes also have celiac disease. Symptoms of the disease are generally gastrointestinal -- bloating, gas, and diarrhea -- but not everyone gets them. Because it interferes with the body's ability to absorb nutrients, celiac disease also can cause weight loss and fatigue. Early diagnosis is key.
There's no cure for celiac disease, but people can manage it by eliminating gluten from their diet. People with diabetes have additional challenges in going gluten-free, but a healthy diet for blood-sugar management can easily be made into a gluten-free diet with some careful shopping and substituting. The following pages offer some tips for managing this disease duo
Homemade Vegetable Stock Pineapple Cheesecake Squares Wine-Braised Cabbage Tuna Appetizers Greek Style Chicken Wraps Shrimp Southwestern Pizza Dip Grecian White Omelet Bunjal Chicken Enlitened Onions Mixed Mediterranean Vegetables and Couscous
Well I dropped off the face of the blogging earth again, didn’t I? I’ve come to the conclusion that skipping out on blogs is my protective mechanism. Despite the fact that I love writing and use it as a stress reliever quite frequently, there is something about sitting down to publicize my inner thoughts to the world that intimidates me lately. Even if our comment feature is still on the fritz. I just can’t keep up with my own life, let alone this blogging one too. It probably...