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The Question
Mon Feb 18 13:02:35 UTC 2013

has anybody tried chia seeds,and if so have you noticed any difference???? also anyone have sciatia and if so how are you treating it???
Asked By: terryocherry  

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Expert Answers (1)
2013-06-11 13:00:59.0

I am hoping someone from the community will chime in and answer you with some specific experiences -- about chia's effect on their blood sugar and also about how they treat their sciatica. In the meantime, dLife has some great information on chia seeds. Just type "chia" into the search box, and you'll find articles, recipes, and more. Chia seeds are a great source of fiber and omega-3 fatty acids, among other nutrients -- they're a true superfood.
Answered By: Lynn Prowitt
Accreditations: Senior Editor, Food and Nutrition
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