Causes for the slight elevation in the lactic acid levels could be due to :
Action you can take, maintain adequate hydration, (observe any other medical fluid restrictions if any), adequate fluid intake is described as 6-8- 8ounces of plain water daily. Maintain good circulation, (as to assure proper oxygen perfusion of all tissues), activity to 150 minutes/week, per tolerance,as well as medical clearance: you could try the "Chair Dancing" video we seniors do at our local library, or check out the websiteClick here to read it. ADA's ABC's: A1C<7%,BP<130/80 mm Hg, Total cholesterol<200,LDl<100 mg/dl. Be your best, regards Sue
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
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