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The Question
11/02/09 11:01 AM

"after my period i have a very dark discharge, and im also having a very full filling after eating craker or cookies"
Asked By: sdtorrez  
Category: Coping And Emotional Issues

Background Info Hide
i lost my job about 5 month ago I have gain about 10 pounds im afraid that im going into depression, how do i tell.

Expert Answers (1)

11/11/09 09:35 PM

Hello,

Thanks for bringing your question to dLife.

Sorry to hear about your job loss. During these tough economic times, we are challenged by things that we have little control over.

I am worried about your dark discharge after your period. Stressful sitations can result in changes in the menstrual period as well as cause stomach upset. If it does not clear up within a week or two, I recommend that you contact your doctor.

Feelings of depression, sadness and frustration are normal under the circumstances. We may cope by eating more and exercising less. If you find that you are feeling extremely overwhelmed, not sleeping, etc., where your physical and mental health may be compromised, talk with your doctor.

In the mean time, continue to eat healthfully, exercise regularly (great stress-reliever), and take your diabetes medicines, if prescribed. Also, think good thoughts! Things will improve. You want to be ready for it!

Take care.

Answered By: Liz Quintana
Accreditations: EdD, RD, LD, CDE
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