Thanks for bringing your question to dLife.
Glad to hear of your usual good blood glucose (sugar) control and a healthy 3 year old.
Elevated blood gucose is a particular concern during pregnancy. It is associated with a high rate of negative outcomes. Therefore, we emphasize the importance of maintaining stricter blood glucose control pre-conception and throughout pregnancy.
Intensive exercise sometimes results in increased blood glucose rather than decreased blood glucose. Consider moderate exercise which typically lowers blood glucose. Continue to monitor your blood glucose frequently to determine how your body response to your meal and exercise plan.
Continue to count your carbs. Double check your portion sizes. It is easy to under estimate the amounts of carbs in each serving.
Take care.
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
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