The Question
Expert Answers (1)
You have now taken ownership of your disease! That is a great step in self-management of your disease. With diet and exercise, there is a chance that you could get control of your glucose levels and not need the insulin. However, you must remember that diabetes is a progressive disease and if your pancreas is not producing insulin anymore, you will always need insulin. I hope you are ready to take charge and improve your diet and start exercising 30 minutes a day 5 times a week. Watch your portion control of the foods you eat and try to change from simple carbs to more complex carbs with high fiber. Stay away from sugars, and white food like white bread, white rice and white potatoes. Remember, the more color a food has, the more nutrient dense! Read up on healthy foods on dLife recipes!
Now to discuss the re-use of needles. This is not a safe practice. You are at risk of infection being a diabetic and re-using a needle is introducing bacteria into your system and could cause a systemic infection that could attack any of your organs. I am not naive about the cost of supplies and people will do what they need to do when funds are low. First, apply to your county welfare office to see if you qualify for Medicaid because even if you have some income, you may be able to get your insulin and supplies covered. Second, apply for Cobra benefits from your previous employer if possible. Also call your local American Diabetes Association and ask if they know of low cost needles in your area.
Infection prevention and control is a large part of self-management and knowingly introducing a non-sterile needle under your skin is asking for problems. Introducing a used needle into the vial of insulin will contaminate the entire vial.
Community Answers (2)
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