dLife Daily Tips

Do you have hypoglycemic unawareness?

Read More View All Tips

Diabetes Questions & Answers
Your diabetes questions answered by our Experts and Community.


Can't find the answer you are looking for?
Ask a new question
The Question
10/15/09 10:47 AM

"As a Canadian I have trouble understanding the readings of your blood sugar levels. Do you have a way to simplify it"
Asked By: theraven  

Background Info Hide
n/a

Expert Answers (1)

10/19/09 09:46 AM

Morning TheRaven: Thanks for asking dLife and I hope I can offer some assistance. Although, my hubby is a retired educator, his past practice was to 'scolding' me on "not to convert". Considering you are on the metric system some references: Good blood glucose control is generally defined as:
  • <140-180mg/dl or <7-8-11 mmol/L.(per ADA and AACE),
  • or a fasting blood glucose<126mg/dl or <7 mmol/L.
  • Normal defined as: fasting glucose levels less than or equal to 5.6 mmol/l
  • 2 hours after a meal less than 7.8 mmol/L.
  • at any time less than or equal to 11.1 mmol/L.

    Essentially, these 3-4 times numbers should guide you. Nos. exceeding the 11.1 mmol/L is when those nasty complications begin, the "too sweet syndrome."

    Blood sugar levels are influenced by several factors:

  • Yes, under normal conditions, it is food-chiefly the carbs and then protein content of the meal
  • activity duration and intensity
  • medication, it's anticipated behavior
  • then stresses; illness, infection or lifes BIG stressors, these change numbers-all other things constant, generally suggest serious body issues, (you're the expert on knowing the factors that impact your readings). Testing should occur, generally 1-2 times per day, (your PCP most often gives criteria), I like to suggest different times, test 2 times per day,
  • before dinner,
  • 1 hour before lunch, just vary the times, so
  • at the end of a week you have a snap-shot of 14 numbers, to see what they are doing throughout the week and you simply connect the dots.
    Maintaining numbers within the healthy ranges :
  • less than or equal to 5.6 mmol/l and <11.1 mmol/L. Hope this gives some guidance, call on us as needed. Be your best. Regards Sue
  • Answered By: Susan Throop
    Accreditations: RD, CDE, MA
    Sources Show

    Community Answers (1)

    10/17/09 11:05 AM

    Yes simply take your readings a multiply x18 that gives you the US readings.
    Answered By: furball64801
    FLAG
    SourcesShow



     

    *** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.

    Sign up for FREE dLife Newsletters

    dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

    FPO

    Congratulations!
    You are subscribed!
    Congratulations!
    You are subscribed!
    Congratulations!
    You are subscribed!

    dLife Weekly Poll

    Has diabetes made it difficult to get/renew a driver's license?