Right now, at your current weight of 162 lbs, your BMI is 24.6% . At your goal weight of 145 Lbs, your BMI will be 22 % . Both these body mass index values are within normal range.
I always feel I need to educate patients that diabetes is a progress disease and even with the best of care and strict exercise and strict diet, you may need more medications as time goes by, including insulin. The important thing is to keep you glucose levels within a target range and keep your HgA1c at 7% or less to delay or prevent the complications that poor control will expedite. You are on the right track.
As for taking your Metformin XL at night and taking your Actos in the AM--- As long as you are consistent, this should be OK.
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
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