Let's focus on the changes you have made that are positive lifestyle changes. You are the chef. Your challenge is to find tasty satifiying meals that are also heart healthy and have low glycemic indexes. I would love to see your input 1 year from now to show it as a success story!. You could motivate so many people making healthy adjustments to lower glucose levels reduce lipid levels and become a couple dedicated to improving their health together!.
Please get recipes on dLife and share your road to heath on dLife blogs. I will be hoping that by next year this time, you and your wife will be at peek health with normal lab values, good weight to report and can share outstanding recipes with all of us!l
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
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