Log-In | Join Now | Sitemap Email this Page
EMAIL 		Print this Page
PRINT 		12 14 16
TEXT SIZE
I worry about what I
Diabetes Questions & Answers
Your diabetes questions answered by our Experts and Community


Can't find the answer you are looking for?
Ask a new question

The Question

10/06/09 10:19 AM

"I worry about what I eat . My A1C is 6.5 and my levels very seldom go above 120. Do these numbers mean that the food is not harming my body."
Asked By: dierks1  
Category: Coping And Emotional Issues

Background Info Hide
I am a 59 year old female. I was diagnosed about 4 months ago to have type 1. My pancrease test showed my number to be 1.1. I take 4 Shots a day on a matching scale seldom over 5 units at a time.

Expert Answers (1)

10/16/09 09:59 PM

In regards to diabetes, it is not really a matter of food harming your body, but the damage done by high blood sugars. Your blood sugar control at this time is well within target. You should be checking your blood sugar fasting (before eating or drinking anything in the morning) before meals and 2 hours after meals. That doesn't necessarily mean checking 6 times per day, but at least alternating those times to see how insulin is covering your meals. Also be aware that "worrying" or stress can cause an increase in your blood sugar. As far as food harming your body - heart health is an issue due to the risk of heart disease with diabetes. Focus on lean protein, olive or canola oil to cook, low fat dairy - this helps with cholesterol levels. Be sure daily activity is part of your treatment plan for blood sugar control as well as heart health. Stay focused on your good control - being newly diagnosed, things can change with time. Keep good records and see your physician regularly. If you have not been to any classes ask to be referred to a Diabetes Self Managment Class. Knowledge is power in controlling diabetes.
Answered By: Beth McKinzie
Accreditations: RN, BSN, CDE
Sources Show

Community Answers (0)

There are currently no community answers to this question. Be the first to Post an Answer

Most Recent Coping And Emotional Issues Questions:

Medical Insurance and exercise
I took the D-Life quiz and it said I should get the H1N1 shot.
I HAD A DIABETIC EPISODE IN FEB AND WENT TO THE HOSPITAL MY LEVEL WAS 500. THE LAST YEAR I FELT DEPRESSED AND THOUGHT THAT WAS WHY I WAS NOT RIGHT
after my period i have a very dark discharge, and im also having a very full filling after eating craker or cookies
Why is my sugar high all day? I eat breakfast take junivia and lantis 15 units at night. I am never in range and I get so disappointed.
i am 13 years old and controlling your emotions is everything. this is hard with all the mood swings from diabetes. how do i cope with the mood swings
I have type 2 diabetes i take insulin with a novolog pen 2x daily My husand won't give me the $25.00 to refill. What happens if I stop suddenly

 

*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.