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The Question
09/29/09 06:45 PM

"I read your article re lowering hi cholesterol with niacin. I read that you should not take large amounts of niacin with diabetes, is that true?"
Asked By: kbrekke  
Category: Other

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Expert Answers (1)

09/30/09 09:07 PM

Dear kbrekke,

Thank you for writing dLife.

As a drug, niacin, which is also known as vitamin B3, lowers cholesterol, VLDL and triglyceride levels and raises HDL levels. However in drug form it may lead to liver damage, peptic ulcers, skin rashes and worsening of your blood glucose control .

If you are considering the use of niacin or any other vitamin or mineral supplement, make sure you discuss it with your doctor or health-care provider. Because of the side effects the drug form of niacin may not be right for you.

Good dietary sources of niacin are dairy products, poultry, fish, lean meats, nuts, and eggs. Legumes and enriched breads and cereals also supply some niacin.

Healthy regards!

Answered By: Constance Brown-Riggs
Accreditations: MSEd, RD, CDE, CDN
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Community Answers (1)

10/01/09 10:19 AM

I have taken niacin in the past, be aware that you may get very flushed in the head and face so be careful of how much you take.
Answered By: furball64801
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