Your morning blood sugars being a little high might be the result of the Dawn effect. Everyone has a Dawn Effect but diabetics are effected more by this cyclic metabolism. Over night as soon as your glucose levels drop off because you are not eating, your liver produces glucose to keep your body running. In addition to this, there are other hormones active during your resting phase that increase the glucose levels. Steroids are released from the adrenals and increase the blood sugar. The one way to counteract this effect to to have that evening snack with about 15 grams of carbs to " hold you over" . Not eating only makes your liver provide the energy and sometimes this will spike your fastng glucose levels.
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
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