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Diabetes Q&A | Neuropathy | Can my hands going to sleep (pins and n
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The Question

08/10/09 03:37 PM

"Can my hands going to sleep (pins and needles) be a sign of diabetic nerve damage?"
Asked By: crbuffswimmer  
Category: Neuropathy

Background Info Hide
I was diagnosed with prediabetes about a year ago. About 4 years ago (at a healthy weight) I got pregnant, miscarried at 3 months, but gained 30 pounds in that 3 month period. Since then my weight has increased, at first quickly, now slowly. I am only 5'4 and up to 265. I just got my blood tested and the Dr. said I was 1 point away from needing medication and it could be controlled from diet. I just forgot to tell her about my hands. Also, I have normal blood pressure and cholesterol, but I do have sleep apnea. I don't know if I should be concerned. It's getting bad, though, to the point where I can't drive for more than 20 minutes at a time because they go numb just holding on to the wheel.

Expert Answers (1)

08/11/09 10:33 AM

These symptoms may or may not be related to Diabetes. It is important that you discuss this with your primary care provider as soon as possible. There can be other causes of numbness like carpal tunnel syndrome. If there is a pressure reason for the numbness, this needs to be corrected as soon as possible. In the meantime, good blood sugar control is critical to prevent neuropathy. Focus on your meal planning and portion size to help with your weight loss. Added activity will also be helpful - start walking 10 minutes daily and increase weekly as you can - the goal is at least 30 minutes 5-6 days per week. Don't wait for your next appointment, call your doctor. This is your window of opportunity to make changes and delay the onset of full diabetes.
Answered By: Beth McKinzie
Accreditations: RN, BSN, CDE
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