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The Question
07/24/09 03:40 PM

"When my body cools down after a workout and i take a deep breathe in ,i get a strong burnin smell of amonia. Why, is it safe, what should i do?"
Asked By: yolandarivas  
Category: Exercise

Background Info Hide
lost 67 lbs since diagnosed. bmi 28. no meds 4 diabetes. thyroid meds. well hydrated, sugars are well in normal range.

Expert Answers (1)

09/29/09 06:57 PM

Hello yolanarivas
I am concerned that you could be over exercising, Ammonia is a byproduct of the breakdown of protein, It could be a result of losing muscle mass instead of fat. If protein is being broken down, this could damage your kidneys. I strongly recommend that you see your medical provider and get labs drawn. You may be causing more trouble than helping if you are over doing the exercise.
Answered By: Rita Juray
Accreditations: RN, MLT-ASCP, CCM, CDE
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