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The Question
07/03/09 02:57 PM

"I have just been told I have pre-diabetes and I also race bicycles. What sports drinks are on the maket that I can use?"
Asked By: bike1064  

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age 45yrs weight 178 height 5'10"

Expert Answers (1)

07/07/09 07:27 PM

Dear bike1064, Sport drinks are not an essential part of exercising. Some of the perceived need is psychological, not physicological. There are some low or no calorie sports drinks on the market, if you insists on using them instead of plain ole water. Gaterade markets a product called G2. Some of the flavored waters are marketed for hydration. Fruit2O brand makes one of these which is a strawberry tangerine flavor. It is one of my personal favorites for a beverage. You can also make your own drink by adding a small amount of salt to any flavor of sugar-free drink or sugar free koolaid type beverage.
Answered By: Janice Fisher
Accreditations: RD, LD, PHD, CDE, BC-ADM
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Community Answers (1)

07/24/09 03:25 PM

Powerade zero the best and has no sugar or carbs
Answered By: yolandarivas
FLAG
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*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.

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