It's not just you. Many people with diabetes like to keep this information private, particularly, I believe, when the diagnosis is new, and the idea is still raw and difficult to accept. Some may see it as a sign of weakness or imperfection. An admission of mortality if you will. I recently visited with a patient who told me his type 2 diabetes diagnosis made him feel embarrassed and ashamed. "I feel like I have an STD" (sexually transmitted disease), was his response. I soon realized that he was not kidding. This diagnosis caused him to feel imperfect in a way he had never considered possible.
So what do you do? First of all, try to remember that this is still a new condition, and that you will come to deal with it in your own time. I would suggest seeking out a support group to meet others who may be experiencing some of your own reservations, talk it out, get other people's perspectives. Consider the dLife chat room. If the dread becomes stronger or overbearing, seek assistance from a certified mental health therapist. People with Diabetes are twice as likely to have depression as those without.
Hang in there, you are not alone.
*** All information contained on dLife.com is intended for informational and educational purposes only. Our Expert Q&A is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?