Red Wine, Tea, May Help Regulate Blood Sugar in Type 2 Diabetics
April 2, 2008 (Newswise) - Red wine has been shown to protect people from heart disease, even when they follow a diet high in saturated fat, and the healing powers of tea are becoming the stuff of legend. Now, researchers at the University of Massachusetts Amherst have shown that these beverages may hold promise for regulating the blood sugar of people with type 2 diabetes.Results have been published in the Journal of Food Biochemistry. Researchers include food scientists Kalidas Shetty, Young-In Kwon and Emmanouil Apostolidis.
"Levels of blood sugar, or blood glucose, rise sharply in patients with type 2 diabetes immediately following a meal," says Shetty. "Red wine and tea contain natural antioxidants that may slow the passage of glucose through the small intestine and eventually into the bloodstream and prevent this spike, which is an important step in managing this disease."
One of the main challenges in managing diabetes is keeping blood sugar levels as normal as possible with few major fluctuations, which can prevent the disease from contributing to heart disease and high blood pressure as well as damaging the eyes, kidneys, nerves and blood vessels.
Both red and white wines were tested in the laboratory using in vitro enzyme studies to determine how well they could inhibit the activity of a target enzyme called alpha-glucosidase, responsible for triggering the absorption of glucose by the small intestine. Red wine was the winner, able to inhibit the enzyme by nearly 100 percent. Values for white wine hovered around 20 percent.
This was clearly related to the amount of a specific type of antioxidants, called polyphenolics, found in the wines. "Our testing showed that red wine contains roughly ten times more polyphenolics than white wine," says Shetty. "Laboratory results suggest that these compounds, found in many plant-based foods, may play a role in inhibiting alpha-glucosidase and slowing the passage of carbohydrates into the bloodstream."
Alpha-glucosidase is the target for current drugs used to treat type 2 diabetes and the development of new drugs.
The team also tested four kinds of tea, including black, oolong, white and green teas. Water extracts of black tea had the highest effect on inhibiting the activity of
alpha-glucosidase, followed by white tea and oolong tea.
Wine and tea had no effect on a pancreatic enzyme called alpha-amylase that breaks down starch, which could help patients avoid the side effects of medications used to control blood sugar.
"A major drawback of medications that control both enzymes is the bacterial fermentation of undigested carbohydrates, especially starch, in the colon, which can lead to side effects such as flatulence, bloating and diarrhea," says Shetty. "Tea and wine had no effect on the breakdown of starch by alpha-amylase, which could potentially help patients avoid these side effects."
Another benefit is that the polyphenolics in wine and tea could also help in protecting the rest of the body from the additional complications of diabetes such as high blood pressure and heart disease. Diabetes places a stress on the entire body by increasing the production of free radicals, including molecules that react with oxygen, which degrade cellular function. Both red wine and tea contain antioxidants with proven health benefits, and have the potential to manage heart disease, high blood pressure and perhaps contribute to the prevention of cancer, which are all linked to free radicals.
"These results provide strong evidence for further studying the use of wine and tea to manage some stages of type 2 diabetes using animal models and clinical studies, and point to the importance of an antioxidant-rich diet as part of an overall management strategy," says Shetty. "This concept is not new, but we are finding clear cellular targets for the functions of dietary polyphenolics. Using specific beverage combinations could generate a whole food profile that has the potential to manage type 2 diabetes and its complications, especially in the early stages."













Comments
Was there a specific wine
Was there a specific wine that was used in the red wine testing for diabetes?
I found the article about
I found the article about red wine and tea very interesting. The article does not indicate whether the tea should be consumed hot, or if iced tea provides the same benefits. I drink very little hot tea, but I do do iced tea often.
Any recommendations on wh
Any recommendations on what type of red wine?
so how much red win and t
so how much red win and tea should i consume? What kind/brands are the best?
I take Metformin (500) on
I take Metformin (500) once daily. I was told to NOT drink alcohol with this medication. I tried drinking both white and red wine, 5oz, and I felt sick. How, then, can I drink small amounts of red wine if it is beneficial for me?
is it the no more than 2
is it the no more than 2 glasses a day rule? should it be consumed with the meal or after or does it matter? does gender matter?
linda
This is very interesting
This is very interesting again which red wine is best? How much wine and tea were given during test?
I,too,would like to know
I,too,would like to know how much red wine is effective? Would a glass of red wine with dinner be enough?
As for the tea, I do the green tea. Since summer is near would freshly prepared iced tea work as well--green or black?
I would also like to know
I would also like to know the specific kind.
I drank a cup of WUYI ool
I drank a cup of WUYI oolong tea and my sugar glucose shot through the roof. I felt sick the rest of the day. So what kind of oolong tea are you preferring to. I never could drink red wine. It gave me big headaches. My doctor said it was the yeast in red wine and beer that gave me those headaches.
Folks, these were IN VITR
Folks, these were IN VITRO tests -- Pronunciation: (in vÄ“'trÅ),(of a biological process) made to occur in a laboratory vessel or other controlled experimental environment rather than within a living organism or natural setting.
Lab tests done in a test tube, for instance.
“These results provide strong evidence for FURTHER STUDYing the use of wine and tea to manage some stages of type 2 diabetes using animal models and clinical studies..." In other words, this is a very preliminary level of research. It hasn't even been done on animals yet, much less on diabetes sufferers.
Consult with your doctor as to the potential benefits of either black tea or red wine, and what amount(s) might be suitable for YOU. Recognize that your doctor may not be aware of this study and there is no data based on human testing.
I find this very interest
I find this very interesting. I'm not a wine drinker but would try it if I knew what kind, how much and when to drink it. Thanks for the info.
I drink Morgan David red
I drink Morgan David red wine, a glass during dinner about 2-3 times week. If not during dinner before I go to bed.
Green Tea is good for me, I am type 2.
I read through this artic
I read through this article about red wine and tea. I do alot of drinking tea. Could you better tell me which ones work well and if ice tea will work as well as hot tea.
how much wine should we t
how much wine should we take with our meal? what kind of red wine. how often should we drink it
it is so frustrating that
it is so frustrating that we have yet another "study" that gives us more questions than answers. I have been diagnosed Type 2 for under a year, and have found conflicting articles on EVERY piece of "advice" that I have found.... ie: wine can help, don't drink wine with medication; use artificial sweetners, artificial sweetners can kill you; and on and on. My advice - take it all with a grain of salt and do what works for you. There is NO magic pill or cure all - be diligent at monitoring both your medication and your food intake and exercise.
Well that article was lik
Well that article was like a loaded shotgun! You should have known that by printing such an article without giving a disclaimer as to the quantity, quality, and variety of the wine and/or tea you'd be throwing a hunk of meat to the wolves! Perhaps it's time to be more cognizant of the needs of your readers in finding something that helps them manage their diabetes. And perhaps it's also time to be more cognizant of readers who want to see the empirical evidence of such claims before they get all excited. How about citing the studies so we can read them for ourself! How about trying to be more responsible with the information you pass on to your readership???
I drink black tea everyda
I drink black tea everyday nearly all day long and it doesn't keep my sugar from spiking. Guess I'll give red wine a try with dinner. What kind? Merlot tastes bitter to me the one time I tried it. More hep on the tea bit. I lve dlife site and spend hours looking at recipies etc. so this article is very interesting but not enough info on what kind of wine. Does cooking with wine have the same effects?
I would also like to know
I would also like to know brand names and quantities needed.
I'd also like to know wha
I'd also like to know what kind of red wine, how much, and when. Also does caffeine free tea work as well?
Being a non-wine sipper,
Being a non-wine sipper, I got a kick out of all the questions about how much wine to drink. I think Dave has the right idea - Don't jump to conclusion just yet. It is only in the primary stages of research.
I am a prediabetic and no
I am a prediabetic and noticed blood sugar aways drop lower when taken with a meal. I drink 6 ozs and rarely feel droggy after a meal and attribute it to the use of Paul Mason red wine also builds up blood volume if anemia which can sometimes lead one into diabetes. I am a witness red wine does indeed help fight or slow down carbohtdrate absorption. Praise God another helper!!!!
I would like to know , if
I would like to know , if the red wine is really good and healthy for diabetes type 2 , and i would like to know if the red wine is good for deleting the hyperglycemia .
sincerely : chinita
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