About Lara Rondinelli, RD, LDN, CDE
Lara Rondinelli-Hamilton RD, LDN, CDE is the co-author of Healthy Calendar Diabetic Cooking, Gluten-Free Recipes for People with Diabetes, as well as The Healthy Carb Diabetes Cookbook (American Diabetes Association, 2013, 2012 and 2008). Lara has been featured nationwide on various television and radio programs promoting healthy eating, cooking, and meal planning. As a dietitian and diabetes educator, she has counseled people with diabetes, high cholesterol, and high blood pressure, and for weight loss and general wellness. She has a special interest in celiac disease as she was biopsy-diagnosed with it in 2007. Lara has been involved with the American Diabetes Association diabetes camps, working as lead dietitian for the Triangle D camp in Illinois. Lara currently works as a Certified Diabetes Educator at DuPage Medical Group. Lara writes on food and diet, and dishes up healthy recipes for the dLife community in her monthly column, "Everyday Eating."
Read Everyday Eating here.
Marinated Steak with Mushrooms Pickled Cole Slaw Spiced Popcorn Potato Carrot Soup with Dill and Tomatoes Maple Pecan Rolls Citrus Rosemary Scones Black Bean and Corn Stuffed Portobello Mushrooms Red Pepper and Cucumber Tea Sandwiches Apple Pancakes Bulgogi (Korean Beef Barbeque)
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...