Nutrition in Every Hue (continued)
Fruit/Vegetable Color or Type
Such as...What they bring to the table
Blackberries, blueberries, cherries, cranberries, eggplant, grape juice, plums, prunes, raisins, red apples, red beans, red beets, red cabbage, red or purple grapes, red onions, red pears, red wines, and strawberries
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Millet with Water Chestnuts Pistachio-Banana Pie Chive Popovers Chicken and Sausage Saffron-Style Quick Cheese Grits Spicy Vanilla Soda Chicken Breasts Chicken Tacos Blackened Chops with Pineapple Salsa Steamed Mussels Fruit-Stuffed Vidalia Onions
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...