Mix-and-Match Salads (continued)
Make It Very Veggie
Vegetables are obviously an essential part of a healthy salad. This group provides an array of great nutrients and very little carbohydrates, so fill up your salad with a variety of colorful, crisp vegetables.
Grilled Steak with Charred Tomato Salsa Apple-Rhubarb Crisp Chicken Salad Sandwiches with Apples Grilled Flank Steak Pinwheels Stuffed Green Peppers Turkey Loaf with Portobello Mushroom Sauce Ham and Cheese Breakfast Bake Cheery Cherry Eggnog Italian Soup Goat Cheese & Pecan Spinach Salad
I'm not Muslim, but an increasing number of my customers are — and many of those customers fit the ethnic profile for increased risk for (and occurrence of) type 2 diabetes. Fasting with type 2 can be as simple as a one-day change in diet and in medication schedule, or it can be as frought and tempestuous as someone with type 1 and highly-variable blood glucose trying to manage the month-long feast-and-famine cycle that is Ramadan. As a Jewish person with diabetes, I have...