Cheap Eats: Recipes That Won't Break the Bank
Recipes for diabetes-friendly fare that won’t break the bank.
Mix and match these courses for on-a-budget, carb-conscious lunches and dinners that will make the whole family happy.
Steamed Chicken and Rice Balls
Black Bean Hummus
Rosemary and Garlic Focaccia
Quick Taco Soup
3 Bean Salad
Pita Pizza Pizzazz
Baked Sweet Onion Dip
Quick Snack Nachos
Chili Bean Dip
Peanut Butter Pudding
Rice Pudding with Raisins
Apfelkuchen (German Apple Cake)
Vanilla and Nutmeg Custard
Spicy Pumpkin Cookies
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 10/08
Jamaican Jerk Mahi-Mahi Steak and Peppers Chickpea and Dill Dip Black Bean Stew Chicken Lettuce Wraps Honey Mustard Steaks with Grilled Onions Maple-Glazed Pears and Cereal Happy Morning Power Yogurt Parfait Frappacino Cajun Chops
This just in from several news outlets … “Strawberries Join the Fight Against Diabetes” In a move that shocked cinnamon’s landscape, strawberries have agreed to join them in their fight against diabetes. Longtime enemies, cinnamon and strawberries have agreed to put their differences aside in an attempt to defend against diabetes’ deadly forces. The unlikely merger between the berry and the...