Cheap Eats: Recipes That Won't Break the Bank
Recipes for diabetes-friendly fare that won’t break the bank.
Mix and match these courses for on-a-budget, carb-conscious lunches and dinners that will make the whole family happy.
Steamed Chicken and Rice Balls
Black Bean Hummus
Rosemary and Garlic Focaccia
Quick Taco Soup
3 Bean Salad
Pita Pizza Pizzazz
Baked Sweet Onion Dip
Quick Snack Nachos
Chili Bean Dip
Peanut Butter Pudding
Rice Pudding with Raisins
Apfelkuchen (German Apple Cake)
Vanilla and Nutmeg Custard
Spicy Pumpkin Cookies
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 10/08
Orange Rosemary Jelly Cornmeal Pancakes Mushroom Omelet Scrambled Tofu Pear-Ginger Lemonade Berry Cinnamon Crisps Cranberry Blueberry Muffins Black Mushroom and Cremini Soup Yogurt-Cucumber Sauce Beef and Vegetable Salad with Ginger Dressing
Thinking a lot about diabetes lately. And talking about it a lot. That happens in disclosing diabetes to someone new - and close - in life. It must be discussed. Symptoms, management, emergency protocol, blah blah blah. But it's nice when what it actually feels like is discussed too - and when the person you're talking with really wants to understand. In all of this, I came upon what I think is an apt description of diabetes. It's like a really bratty child that has taken...