Cheap Eats: Recipes That Won't Break the Bank
Recipes for diabetes-friendly fare that won’t break the bank.
Mix and match these courses for on-a-budget, carb-conscious lunches and dinners that will make the whole family happy.
Steamed Chicken and Rice Balls
Black Bean Hummus
Rosemary and Garlic Focaccia
Quick Taco Soup
3 Bean Salad
Pita Pizza Pizzazz
Baked Sweet Onion Dip
Quick Snack Nachos
Chili Bean Dip
Peanut Butter Pudding
Rice Pudding with Raisins
Apfelkuchen (German Apple Cake)
Vanilla and Nutmeg Custard
Spicy Pumpkin Cookies
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 10/08
Maryland Crabmeat Ball Blueberry Salad Low Carb, Low Fat Mediterranean Herb Chicken Sate Burgers South of the Border Meatballs Savory Seitan Fajitas Mexican Zucchini Stew Hummus-Stuffed Vegetables Halibut with Caper Sauce Cashew Topped Asian Beef
After spending way too much money on a few packages of Christmas candy and cookies, and ingredients for the Gingerbread Cheesecake my sister was intent on making, and viewing the usual upcoming January ads (exercise equipment, diet foods, and big-screen TVs for Super Bowl Sunday), my natural cynicism started taking form... Why do we overindulge in... everything... these last six weeks of the year? "Christmas comes but once a year." Christmas...