Cheap Eats: Recipes That Won't Break the Bank
Recipes for diabetes-friendly fare that won’t break the bank.
Mix and match these courses for on-a-budget, carb-conscious lunches and dinners that will make the whole family happy.
Steamed Chicken and Rice Balls
Black Bean Hummus
Rosemary and Garlic Focaccia
Quick Taco Soup
3 Bean Salad
Pita Pizza Pizzazz
Baked Sweet Onion Dip
Quick Snack Nachos
Chili Bean Dip
Peanut Butter Pudding
Rice Pudding with Raisins
Apfelkuchen (German Apple Cake)
Vanilla and Nutmeg Custard
Spicy Pumpkin Cookies
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 10/08
Chicken Satay (Gluten Free) Eggnog Mushroom and Shallot Sauce Mushroom Soup with Garlic and Leeks Lamb Shanks Pepper and Tofu Kabobs Chicken With Garlic Sauce and Thyme Chai Tea Asparagus Salad with Lemon-Soy Sauce Bubbly Cranberry Cocktail
Some of my greatest learning and teaching experiences come from random encounters. Some are definite "angel moments", when one feels that one has been put in a situation precisely because one's background and expertise is necessary to aid a person or persons in trouble; others are not nearly as "divine" or "otherworldly", but it's still a matter of expertise meeting learning need, and it's still my honor to help or learn. Sometimes, though, one has to...