Cheap Eats: Recipes That Won't Break the Bank
Recipes for diabetes-friendly fare that won’t break the bank.
Mix and match these courses for on-a-budget, carb-conscious lunches and dinners that will make the whole family happy.
Steamed Chicken and Rice Balls
Black Bean Hummus
Rosemary and Garlic Focaccia
Quick Taco Soup
3 Bean Salad
Pita Pizza Pizzazz
Baked Sweet Onion Dip
Quick Snack Nachos
Chili Bean Dip
Peanut Butter Pudding
Rice Pudding with Raisins
Apfelkuchen (German Apple Cake)
Vanilla and Nutmeg Custard
Spicy Pumpkin Cookies
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 10/08
Seafood Wonton Soup Salsa Manuela Black Bean and Corn Stuffed Portobello Mushrooms Chickpea Soup One Bowl Banana Bread Cheese Fondue Steak and Vegetable Soup Two-Bean Chili Frozen Fruit Cups Crunchy Peanut Butter Cookies
If Charlie had a seat at Charlie Brown’s Thanksgiving Day ping pong table, the texting between him and Susanne might look something like this. Susanne: Text me a picture of what you’re eating. [elapsed time] Susanne: ??? Charlie: [elapsed time] ...