Try this low-carb alternative to white flour.
Soybean flour can be a good alternative to the pastry problem. Most pastries are high in carbohydrates, but substituting soybean flour in your pie crusts is a great low-carb alternative. One ounce, or 1/4 cup, of soybean flour contains 7.5 grams of slow-acting carbohydrate. Soybean flour can also be used for breads and cakes if it's blended with eggs.
Tip of the Day courtesy of Dr. Richard Bernstein, author of Dr. Bernstein's Diabetes Solution.
Reviewed by Francine Kaufman, MD. 4/08
Wild Rice Souffle Mediterranean Omelet Fruit Kabobs with Creamy Cherry Peanut Butter Dip Basil Salsa On-the-Go Snack Mix Roasted Vegetable Dip with Baked Pita Crisps Oriental Broccoli Chicken Fajitas Chili Rubbed Pork Tenderloin With An Apricot Ginger Glaze Cranberry-Walnut Cabbage Slaw
Chapter 7– Feed Me! The would-be, could-be memoirs of a boy growing up with type 1 diabetes. You heard the woman! Feed me! How soon we seem to forget what was said at our last endocrinology visit. You can’t pretend you didn’t hear what the pump expert and the nurse practitioner said when you asked about eating when I’m high. “Feed him!” they said. “He’s a growing boy,” they said. “He’s very active.” ...