Try this low-carb alternative to white flour.
Soybean flour can be a good alternative to the pastry problem. Most pastries are high in carbohydrates, but substituting soybean flour in your pie crusts is a great low-carb alternative. One ounce, or 1/4 cup, of soybean flour contains 7.5 grams of slow-acting carbohydrate. Soybean flour can also be used for breads and cakes if it's blended with eggs.
Tip of the Day courtesy of Dr. Richard Bernstein, author of Dr. Bernstein's Diabetes Solution.
Reviewed by Dr. Richard Bernstein. 4/14.
Open Faced Apple Chicken Quesadillas Crispy Potato Pancakes Apricot Cooler Tarragon Wine Jelly Bolillos Grilled Veggies Stuffed Jalapeno Poppers Slow-Cooked Turkey and Smoked Salmon Potato and Cheddar Frittata Vegetable-Stuffed Chicken
After spending way too much money on a few packages of Christmas candy and cookies, and ingredients for the Gingerbread Cheesecake my sister was intent on making, and viewing the usual upcoming January ads (exercise equipment, diet foods, and big-screen TVs for Super Bowl Sunday), my natural cynicism started taking form... Why do we overindulge in... everything... these last six weeks of the year? "Christmas comes but once a year." Christmas...