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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...

Your Questions Answered

I have GERD. A lot of things on a GERD diet are not low carbohydrate. How do I eat so that I don't aggravate my GERD or raise my blood glucose?

Asked by: sgimson1111 Category: Food and Nutrition

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