This sandwich can be made in a flash and tastes just like one you would order out.
Smokin' Turkey Sandwich
Makes: 4 servings
Serving Size: 1 sandwich
¼ cup light mayonnaise
2 teaspoons canned chipotle peppers packed in adobe sauce
1 garlic clove, sliced
8 1-ounce sliced Italian-style bread, lightly toasted
8 ounces thinly sliced, oven roasted deli turkey
2 ounces shredded reduced-fat Mexican cheese
1 medium onion, thinly sliced
2 cups mixed field greens
1. Blend the first 3 ingredients in a blender or food processor until smooth.
2. Spread 1-tablespoon mayonnaise mixture onto 1 slice of bread. Add 2 ounces turkey breast, ½ ounce cheese, onion, and lettuce. Top with another slice of bread.
3. Repeat procedure for remaining 3 sandwiches
Nutrition Information: 334 Calories, 12g Total Fat, 4g Saturated Fat, 41mg Cholesterol, 1078 mg Sodium, 36g Total Carbohydrate, 3g Dietary Fiber, 6g Sugars, 22g Protein
Copyright © American Diabetes Association from Healthy Calendar Diabetic Cooking. Reprinted with permission from The American Diabetes Association. To order this book, please call 1-800-232-6733 or order online at http://store.diabetes.org/.
Crispy Apple Strudel Lowfat Hamburgers Linda's Guacamole Butter Cream Frosting Homemade Vegetable Stock Oven Hash Browns With Fennel Berry Bread Pudding Kale and Potato Soup Potato and Ham Frittata with Cheese Pumpkin Splendor (Spread)
One of my recent goals is to start stockpiling necessary items. I have no evidence that says I need to stockpile but I come from a family of preparers and I want to be prepared. Insulin, test strips, Metformin, vitamins, and Yaz are all on my list of items to keep, but I keep having issue accumulating much thanks to doctors and insurance. And budget. I’m always keeping an eye out for emergency situations. My family has an emergency plan and we all keep some resources stocked in...