This sandwich can be made in a flash and tastes just like one you would order out.


Smokin' Turkey Sandwich

Makes: 4 servings
Serving Size: 1 sandwich

¼ cup light mayonnaise
2 teaspoons canned chipotle peppers packed in adobe sauce
1 garlic clove, sliced
8 1-ounce sliced Italian-style bread, lightly toasted
8 ounces thinly sliced, oven roasted deli turkey
2 ounces shredded reduced-fat Mexican cheese
1 medium onion, thinly sliced
2 cups mixed field greens

1. Blend the first 3 ingredients in a blender or food processor until smooth.
2. Spread 1-tablespoon mayonnaise mixture onto 1 slice of bread. Add 2 ounces turkey breast, ½ ounce cheese, onion, and lettuce. Top with another slice of bread.
3. Repeat procedure for remaining 3 sandwiches


Nutrition Information: 334 Calories, 12g Total Fat, 4g Saturated Fat, 41mg Cholesterol, 1078 mg Sodium, 36g Total Carbohydrate, 3g Dietary Fiber, 6g Sugars, 22g Protein

Copyright © American Diabetes Association from Healthy Calendar Diabetic Cooking. Reprinted with permission from The American Diabetes Association. To order this book, please call 1-800-232-6733 or order online at http://store.diabetes.org/.


 

Page: 1 | 2

Last Modified Date: February 15, 2013

All content on dLife.com is created and reviewed in compliance with our editorial policy.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
32 Views 0 comments
by Lindsey Guerin
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...